O dara fun iwọn ati iṣakojọpọ ọkà, ọpá, bibẹ, globose, awọn ọja apẹrẹ alaibamu gẹgẹbi suwiti, chocolate, jelly,
pasita, awọn irugbin melon, awọn irugbin sisun, ẹpa, pistachios, almondi, cashews, eso, ẹwa kofi, awọn eerun igi, raisins, plum, cereals ati awọn miiran
awọn ounjẹ fàájì, ounjẹ ọsin, ounjẹ puffed, Ewebe, awọn ẹfọ gbigbẹ, awọn eso, ounjẹ okun, ounjẹ tio tutunini, ohun elo kekere ati bẹbẹ lọ.